Intensity - Powerlifting Log

An

ad free

workout tracking app to

optimize your training for progression

. Intensity is focused on getting you better than you were yesterday.

Intensity has an interface that makes tracking easy. You can quickly track an entire workout or track as you go. Designed for progression, it has everything you need right at your finger tips. This includes

in-depth stats

to identify trends in your training,

custom goals

to push you to progress, and the ability to easily view your

personal records

.

Intensity includes popular powerlifting programs such as

5/3/1

,

Starting Strength

,

Stronglifts 5x5

,

The Texas Method

,

Smolov

,

Scheiko

,

The Juggernaut Method

,

PowerliftingToWin programs

,

Candito programs

,

Kizen programs

, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can

build your own programs

or customize existing programs.

With your workouts

stored securely in the cloud

, access your data whenever you need it. You can access your data on Android, iOS, Windows, and Desktop.

You can

import data

from popular apps such as FitNotes, Strong, and Stronglifts 5x5. You can also

export

all your workouts for further analysis.

Intensity includes social features where you can

add your friends

,

share workouts

, and compete on the

leaderboard

.

Other features include:

• Timer & stopwatch

• Interval timer

• Bodyweight tracker

• 1RM calculator

• Plate calculator with custom plate settings

• Wilks calculator

• IPF points calculator

• Warmup calculator

Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime.